Let’s face it. Your basic workout routine just isn’t cutting it. Shedding your body fat and creating a healthier and stronger you isn’t any easy feat. Nothing says “fit” better than slipping into that little black dress or showing off washboard abs. And nothing makes achieving your goal harder than getting trapped in the same boring exercises week after week. Whether you’re monotonously running on the treadmill or reaching your plateau on the weights, you need to dump the dull and say hello to a new way of life that will make you never want to look back.
Ian Curran, owner of Boxfit, has ditched the boring and mundane to craft a workout center that even world-class athletes will sweat over. He’s taken the best of every sport, and combined it to make one comprehensive fitness program that will be sure to make a fitter, faster and stronger you.
His love for the game drew him deeper into the world of sports and fitness. As a competitive athlete and Superstars Champion in all events, Ian competed in boxing, kickboxing and track and field. Taking his competitive spirit to a new level by opening a fitness performance center, the English born lad has the skillset needed to pump you up and get you into shape.
From the untrained beginner to the professional athlete, Boxfit is designed to satisfy the diverse needs of every individual eager to achieve their goals. With no two workouts
alike, the fitness performance center offers group classes and one-on-one personalized
training that is constantly changing and custom-designed to meet your every need. From agility to conditioning to strength training and more, Boxfit will kick you into shape and get you feeling and looking exactly the way you want to.
To take your workout to the next level, Ian and his team of professional trainers actively compete at the highest stage in their field, offering real-world fitness performance programs including: cardio combat defense, barre method training, self-defense training, circuit training, cross-fitness, kickboxing, boxing and a variety of workout techniques and exercises that will be sure to get you sweating just thinking about it. Your speed, power, balance and strength will be tested in ways you never thought possible. And blasting high-energy music that matches their high-intensity workout, you’ll be sure to feel right at home. From beginner to athlete, Boxfit will guide you every step of the way.
Boxfit is where science meets fitness
Boxfit uses state-of-the-art technology to provide you with the best results possible. Using heart rate based interval training, you’ll be able to track your heart rate and target your biggest fat burning zones. With each workout you’ll burn more than a 1000 calories that gives you a benefit of accelerated weight loss.
Bonus: If you reach more than 12-22 minutes of exercise in your target burn zone, you’ll shed body fat up to 36 hours after leaving. With results right at your fingertips, your information is recorded and sent to your phone or email to keep you up-to-date and on track with your very specific objectives.
Alongside their heart rate based interval training, Boxfit delivers an unparalleled full body workout using custom-made punching and kicking machines. Burning up to 5x more calories than running on a treadmill, the facility’s technology combines cardio, core, technique and strike training for a faster and more intense workout. It creates a unique fitness experience each time you train by delivering intelligent and challenging programs each time you use them.
So, go ahead. If you’re ready to ditch the every day routine, take a crack at the most rewarding workout program in Palm Beach County. I guarantee with Boxfit’s training and guidance, you’ll become a fitter, faster, stronger you in no time. They truly are the game changer.
Elite Fitness Strength and Conditioning Facility in West Palm Beach. Learn More About Boxfit, where science meets fitness in Downtown West Palm Beach.